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For some older men, the onset of male menopause can be a difficult time, with different symptoms beginning to affect their well-being, and with the COVID-19 pandemic halting normal life, male menopause can have an even bigger impact on their mental health.

So we’ve launched this helpful guide called  “Understanding the Male Menopause and Mental Health”https://www.optimale.co.uk/male-menopause-mental-health-guide/ 

It covers important topics such as:

  • Understanding “male menopause” – separating facts from fiction, and why it can be misleading (and harmful) to group the different changes and conditions affecting men as they age under this label.
  • The physical and emotional changes associated with male menopause why men should always seek a proper medical diagnosis for said symptoms.
  • The effect on men’s mental wellbeing – from memory loss and lowered libido to secondary effects like fatigue, insomnia, and irrationality – and their impact on daily life.
  • Helpful tips and advice for managing symptoms, lifestyle changes and treatments that can help, and other useful information.

This website was funded by…