For some older men, the onset of male menopause can be a difficult time, with different symptoms beginning to affect their well-being, and with the COVID-19 pandemic halting normal life, male menopause can have an even bigger impact on their mental health.
So we’ve launched this helpful guide called “Understanding the Male Menopause and Mental Health” – https://www.optimale.co.uk/male-menopause-mental-health-guide/
It covers important topics such as:
- Understanding “male menopause” – separating facts from fiction, and why it can be misleading (and harmful) to group the different changes and conditions affecting men as they age under this label.
- The physical and emotional changes associated with male menopause why men should always seek a proper medical diagnosis for said symptoms.
- The effect on men’s mental wellbeing – from memory loss and lowered libido to secondary effects like fatigue, insomnia, and irrationality – and their impact on daily life.
- Helpful tips and advice for managing symptoms, lifestyle changes and treatments that can help, and other useful information.